❓ Why is chanting the name of God done?
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Question
Why is chanting the name of God done?
Answer
In the Hindu devotional tradition, chanting the name of God is done for reverence, remembrance, meditation, and devotion. Devotees try to concentrate their minds and remember Him while taking the name of God. From a scientific perspective as well, continuous chanting of any mantra or sacred word is seen as a form of meditation. Its rhythmic repetition and meditation process can help in calming the mind, reducing stress, and increasing concentration. Some researches have linked mantra-based meditation to a reduction in mental stress and anxiety.
🙏 ॥ Thus completed ॥ 🙏
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📜 प्रामाणिक स्रोत:
📖 सनातन धर्म परंपरा एवं वैज्ञानिक दृष्टिकोण
